Picture this: you pick up your phone to check the time… and suddenly, it’s 47 minutes later, you’re knee-deep in cat videos, and somehow you know what three random strangers…
Category: Health & Fitness
Weekend Self-Care To Recharge Your Mind and Body.
Introduction: Have you wondered why you still feel tired after the weekend? You wait all week for the weekend to arrive — dreaming of rest and freedom. But when Sunday…
Top 5 Sunscreens for Indian Skin Type
Let’s face it—finding the best sunscreen for Indian skin type is no easy task. Some make your skin look ghostly white, some feel too greasy, and others just don’t hold…
Top Five Yoga and Meditation Retreats in Kerala:Discover Inner Peace and Tranquility
Kerala often referred to as “God’s Own Country” is not just a destination for picturesque landscapes and backwaters but is also a sanctuary for those seeking spiritual renewal and holistic…
FOOD WISDOM OF OUR ANCESTORS
FOOD WISDOM OF OUR ANCESTORS Introduction Our distant ancestors never had the luxury of supermarkets or ready/processed food. They consumed whole naturally grown food like fruits, vegetables, nuts and lean…
9 Phenomenal Reasons Why Gond Katira Is A Coveted Pick In The Scorcher
The cooling perks of Gond Katira provide solace from the sizzling summers. Read this article to get a sneak peek into its numerous health benefits.
SURVIVAL RATE OF BREAST CANCER
A significant study on the survival rate for breast cancer patients Breast cancer is the most significant cause of carcinoma death amongst women globally. Cancer is also the origin of…
Root Cause of Anger Along with Its Solutions
Anger is nothing but another form of human defense mechanism. Whether it is fear of losing a job, relationship or status, those all can provoke anger. Through which one thing…
Healthy sleep hygiene tips
8 healthy sleep hygiene tips Considering sleep hygiene helps. For example, keeping a consistent schedule and limiting blue light exposure before bed. These habits can improve your sleep hygiene and promote quality…
7 Remarkable Perks Why Dragon Fruit is Riding the Health Wave
Dragon fruit has surged in popularity owing to its health-enhancing qualities. Make sure to integrate it into your diet to reap its benefits.
Understanding the Connection Between Active Play and Cognitive Development in Children
Play is a necessity for a child’s mental development and creativity. Child psychology proved the link between the active play and the cognitive development. Parenthood is not a walk in…